eBook

Mood Food: A Cookbook for Your Feelings

  • Recipes designed to match and elevate your mood.

  • Each dish blends science, humor, and heart.

  • Food that feels like a hug on a tough day.

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Topics Covered In This Book

Eat by Emotion

Discover how to choose meals based on how you feel—comfort, calm, or energy all start in the kitchen.

Mood-Boosting Foods

Learn about ingredients that naturally lift your mood, backed by brain-boosting science and nutrition.

Feel-Good Recipes

Easy, fun, and heartwarming recipes designed to match and elevate your emotional state.

What Our Readers Are Saying

Words from the hearts of our valued readers

2 reviews for Mood Food: A Cookbook for Your Feelings

  1. Emily R. (verified owner)

    This book was exactly what I needed. Every page felt like a warm hug. The tips are practical and heartfelt—I’m already seeing a shift in how I talk to myself.

  2. srhup (verified owner)

    Best book ever

Only logged in customers who have purchased this product may leave a review.

Mood Food: A Cookbook for Your Feelings

Craving comfort on a tough day? Need a boost of energy or a little calm in your chaos? Mood Food is not your typical cookbook—it’s your personal guide to eating for your emotions. This playful yet practical collection of recipes is designed to match your mood and elevate it. Feeling stressed? Try a soothing chamomile-infused dessert. Need focus? Whip up a brain-boosting breakfast. Each dish comes with a side of science, a sprinkle of humor, and a whole lot of heart. Because food isn’t just fuel—it’s therapy, joy, and sometimes the hug you need at the end of a long day. Let Mood Food be your companion in the kitchen and your partner in emotional well-being.

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